tibetan Singing Bowls

tibetan singing bowls

Singing bowls have become a regular part of each session for clients. The vagus nerve will begin to match sound waves made by the bowls, allowing the nervous system to regulate just by listening. Clients say that it also slows down the spinning mind as they listen for the next bowl to be tapped or rimmed. Below are two recordings to use on your own. Find a quiet spot, use headphones if you have them, track your breath, feet on the floor, and just click on the link.

Clients who experience the singing bowls, are also taught to fully complete the breath. As you listen to the singing bowls, please try this exercise you can easily learn by watching this video.